#1 Lowers Cortisol
Cuddling promotes a feel of security which reduces stress and lowers cortisol which is responsible for belly fat.
#2 Boosts Oxytocin
Oxytocin the love hormone that bonds us.
#3 Reduces Cytokines
Cyttokines cause inflammation in the body, which can cause cancer.
#4 Eases Anxiety
Cuddling eases anxiety which reduces stress, a number one killer.
#5 Fall Asleep Faster
Those who cuddle fall asleep faster, and we know how important sleep is to our health.
#6 Wake Less Often
Cuddlers wake less often. It’s like sleeping with our teddy bears when we were kids.
#7 Tighter Bond
If you cuddle and sleep naked, your bond grows exponentially, which in turn makes you feel good, which in turn lowers stress, which in turn helps you live longer.
Who wants a …